Taking on the World, One City at a Time
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Countries
Cities
Continents
blog posts
Travel Highlight Reel
How I Became a Full-Time Traveller
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Recent Travels
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Why you’re not alone during the Coronavirus
So you’re pregnant and quarantined during a global pandemic. You’re feeling quite alone and isolated. This should be a time when you’re the center of your social circle, you’re connecting with friends and family, having parties and celebrating and feeling all of the love that your
Tips on getting through a global pandemic
Our worlds have been thrown upside-down by Coronavirus. You may have more on your plate (Kids home now) or less (loss of job or less work to do at work) but either way you’re probably feeling some strange combination of feelings. Personally I’ve been feeling a homemade stew of fear, loss, …
Positive Psychology and Pregnancy
If you google “mental health and pregnancy” you will see information on post partum depression, psychiatric disorders, substance abuse etc. It is common knowledge and well supported by the research that mental health impacts our physical health and can impact the length of gestation and development of our babies.